A brilliant but clumsy high school student vows to get into her dream university by transforming herself — and a squad of misfits — into dance champions.

When a romance novelist is teamed with a Navy SEAL as research for her book, by a mandate from her publisher, she is less than thrilled and he is more than honest. However, as she works with the SEAL, she has a change of heart and learns to look at her life and writing with a different point of view.